Podcast

Ep 63 The One Question Experiment

Zach’s daughter was in a TV show. Laura is training for a half marathon and taking a break from social media with great results. They go on to discuss the one question that could transform your relationship.

Laura gives you a challenge to try this question in your relationship and report on how it turns out. Give them a call at 801-810-6197 and report the results. 

Ep 62 Breaking Up is Hard to Do

Zach and Laura are excited to announce their first real sponsor, Ana Luisa. You can find their fine jewelry and get an exclusive discount at   https://www.analuisa.com/forbetterus. Be sure to order soon as Mother’s Day is coming out on May 12th (You will laugh at that last bit when you listen to the episode).   They go on to discuss a recent article Zach wrote for the Gottman Institute about breaking up. 

Ep 61 Sleep Tight

Zach is finishing up some food. Laura just returned from a great ski trip. Zach unpacks his last teaching gig. They go on to discuss your sleeping arrangements. 

Ep 60 We’ve Had This Fight Before

Zach and Laura recount the ways Jimmy John’s has saved them from hunger. Laura is heading off road with her new trailer, while Zach is booking last minute 5 star hotels. They go on to discuss the cycle of arguments that happen in our relationship. There are some great tips on identifying what is behind the familiar disagreements and what we can do about it. 

Ep 59 Maintaining Connection while Traveling

Laura’s workouts just upped their intensity for a very specific reason. Zach questions whether it is ok for him to compliment a stranger. They go on to discuss the importance of maintaining a connection with your partner when one of you travels. 

Ep 58 Anger Management

Laura gets a new backpack which sends Zach immediately into song sending them on a karaoke song one-upping. They go on to discuss how to manage anger and what to do when you or your partner are flooded. 

Ep 57 Finances

Laura circles back to the principle of rewarding desired behavior, noting that is has caused Zach to be more punctual. Zach is proud of his daughter and emoting more than usual. Laura reflects on an rewarding but exhausting weekend.  

They go on to discuss some of the struggles and complexities of navigating finances with your partner.

Ep 56 Are you Lovable?

This week Zach is digging out of a snow storm and hoping the kids get back to school soon, while Laura’s mom is LOVING here snow days. Laura has to offer an apology to a listener and friend. They go on to discuss the importance of remembering the shared goal of your relationship especially in the midst of tension and conflict. The provide some vital tips to ending the negative cycles and setting you and your partner on a path of loving and being lovable. 

Ep 55 Defensiveness

A snow day is gave Zach the opportunity to introduce his kids to the wonders of Monty Python. Laura is NOT finding it funny and is more than a little frustrated with someone canceling their plans. They go on to discuss how to manage criticism and defensiveness.

Ep 54 Sexual Desire

Zach and Laura discuss their preferred work attire when meeting with remote clients. Zach is looking for something to look forward to so Laura invites him and the family to Salt Lake (just don’t ask her what to do for fun there after 8pm).   They go on to discuss how to navigate the natural misalignment of sexual desire (and arousal) in your relationship. They share some great practical insights into how build anticipation and desire. 

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