Laura’s kid starts us off with some solid dad jokes. She and Zach go on to discuss self care and creating sacred spaces for yourself and for your relationship.
Month: March 2020
Recorded almost a week ago, Zach and Laura discuss the Coronavirus, OJ, oysters, and turning toward your partner. They also have a generous offer for folks looking to improve their marriage while everything is shut down.
Zach and Laura touch base real quick on the Coronavirus. Laura has a long run she’s preparing for. They announce some upcoming live virtual training for couples. A listener question regarding elevated heart rate prompts them to talk a bit more in depth about fight, flight, or freeze.
Zach is worn out from fighting with a woman (in his martial arts class). Laura is basking in the late winter sun. They discuss common dreams and particularly a dream Zach had about losing his teeth. Laura brings a listener’s question about how to deal with a spouse that does not want to hear your desires or wishes for their relationship.