Zach is a bit grumpy. Laura is feeling really positive. Zach has a movie recommendation and the two of them contemplate who might want to be a guest on upcoming episodes. They go on to discuss the new options for couples looking for outside help for their relationships and end with some tips for creating…

Laura’s kid starts us off with some solid dad jokes. She and Zach go on to discuss self care and creating sacred spaces for yourself and for your relationship. 

Recorded almost a week ago, Zach and Laura discuss the Coronavirus, OJ, oysters, and turning toward your partner. They also have a generous offer for folks looking to improve their marriage while everything is shut down. 

Zach and Laura touch base real quick on the Coronavirus. Laura has a long run she’s preparing for. They announce some upcoming live virtual training for couples. A listener question regarding elevated heart rate prompts them to talk a bit more in depth about fight, flight, or freeze. 

Zach is worn out from fighting with a woman (in his martial arts class). Laura is basking in the late winter sun. They discuss common dreams and particularly a dream Zach had about losing his teeth. Laura brings a listener’s question about how to deal with a spouse that does not want to hear your desires…