Zach talks with Kristine Lilly, a USWNT legend, about what it means to be part of a team and also how to balance work and play both on the field and in a relationship. They also discuss the universal truth of how it really is the little things that ultimately yield big results.
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Laura brings a grievance she has with Zach to work it out in real-time. The tension is real and leads to a genuine conversation that displays both skill and care in resolving the conflict.
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Zach and Laura wish their very first listener a happy birthday. Laura is getting her wardrobe together. They go on to discuss the trend Laura is seeing in her practice of women facing identity crisis with boldness and strength.
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Laura is taking into a shoe on an uncomfortably long girl’s weekend while looking for age-appropriate clothes. Zach is using all his human resources. They go on to discuss the 5 pillars of building trust in your relationship.
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Zach and Laura interview Jayson Gaddis, founder of The Relationship School and author of Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships. The conversation provides some new frameworks to think about the way you approach conflict in your relationship.
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Zach’s wife is a little concerned that his brain doesn’t work. He and Laura extend the skydiving conflict metaphor from episode 2 with some helpful insight into achieving intimacy. Join them live Oct 23-24 for The Gottman Institute’s Art and Science of Love.
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Zach and Laura are recording from the same house, but different rooms as they interview Danielle Bettmann. Danielle is a parenting coach for those of us with “strong-willed small humans”. She shares how she got into her work and some wonderful resources for anyone doing the difficult and important work of parenting. You can find...
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Laura is figuring out carpooling. Zach is taking a break from exercise. They discuss the different types of couples that come to therapy.
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Laura helps Zach reminisce about his favorite bar that closed down a few years ago. Laura is thrilled about her sex ed. Laura brings the topic of Emotionally Focused Therapy to discuss if you ARE there for your partner.
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187 – Simple Pleasures
Zach is fretting about the sizes of circles. Laura is sniffing strangers in parks. This leads to a great discussion and exercise about finding simple pleasures in life and allowing those to ground you. They also circle back to a previous episode where they hashed out some conflict.
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