Zach and Laura explore the theme of transitions in relationships and the importance of honoring life’s natural seasons. They share personal stories about changes in their own lives, from shifting priorities to redefining roles in work and family. Together, they discuss how relationships—whether professional, personal, or familial—are constantly evolving, and how embracing these transitions with…

Zach and Laura take a deep dive into the highs, lows, and unexpected lessons that come with weddings and the relationships they celebrate. Drawing from their own wedding stories—like Laura’s epic lightning-filled ceremony and Zach’s traditional Connecticut celebration—they explore how these milestone events can shape and reflect the dynamics of a relationship. The discussion covers…

Zach and Laura reflect on significant milestones and life lessons. Laura shares her journey of completing the New York Marathon, weaving in lessons about endurance, self-discovery, and how the physical demands of a marathon parallel the emotional effort required in relationships. Zach celebrates four years of sobriety, reflecting on how his journey has reshaped his…

Zach and Laura welcome relationship expert and mental health advocate Allison Raskin. They dive into her latest book, I Do, I Think: Conversations About Modern Marriage, exploring how marriage and commitment have evolved in today’s society. Allison shares insights into the “modern marriage,” discussing how relationships have shifted from traditional roles to more flexible, individual-focused commitments….

Zach’s shares his pedicure obsession. Laura has a rousing night with a bunch of Cathys at the senior center.  After Laura attended Zach’s Relationship Boot Camp she has questions about the concept of a Core Negative Image (CNI) and how it affects relationships. Zach and Laura unpack how each partner’s perceptions, often rooted in past experiences or insecurities,…

Zach shares of his first-time experience with Dungeons and Dragons. Laura is looking forward to a murder mystery party.  They then explore the dynamics of acknowledging and meeting your partner’s expressed needs, using a story from Laura’s therapy practice as a springboard to discuss the significance of understanding each other’s boundaries and preferences. Zach and…

Laura has her first snow of the year, and on her morning run no less. Zach thanks you for listening and shares his admiration for another podcaster.  They transition into a great conversation about how partners can communicate and take responsibility in meeting each other’s needs. Laura shares a personal story about her relationship with…

Zach and Laura kick off this episode with some fun banter about Laura’s outfit and a Zoom-themed party Zach attended with their mutual friend. They quickly shift gears to discuss the feedback they’ve been receiving from long-time listeners. With heartfelt messages from those who’ve listened to every episode, they reflect on the value their show has brought…

Zach and Laura celebrate a special milestone—seven years of Marriage Therapy Radio. They kick things off with some lighthearted banter about their journey, joking about sending out autographed glamour shots. From there, they dive into a listener email from a woman navigating an in-home separation from her husband, who she suspects may be engaging in secretive…

Laura shares her pride in completing a triathlon and Zach chimes in with his marathon experiences. The discussion transitions into deeper relationship topics, focusing on how to apologize effectively and, just as importantly, how to receive an apology. Zach emphasizes that successful relationships are not just about knowing how to apologize, but also about knowing…