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Ep 143 – Add SPARK to your Marriage in 48 Hours

Zach and Laura discuss how many folks are looking for therapy these days. Laura’s practice is full, but Zach doesn’t believe in full. Zach has some fantasy football scores to settle. They go on to discuss how to put SPARK in your marriage in 48 hours. 

Ep 142 – Three Tools for an Intentional Relationship

Zach applies for a game show. Laura is opening a home gym and going BIG on Christmas. They discuss three tools that can help you create an intentional relationship. 

Ep 141 – Three Reasons Your Conversations Become Conflicts

Zach and Laura reflect on the strangeness of Thanksgiving in the midst of a pandemic. They go on to discuss Zach’s theory that knowing the What, Why, and Who when beginning a conversation can prevent you from falling into conflict. 

Sign up for the December Book Club.

Ep 140 – Sex: Brakes & Gas

Zach is working out a new joke. He and Laura both agree that they would like to be a lumberjack and lumberjill, respectively. They go on to discuss how understanding your most fulfilling and least fulfilling sexual experiences can lead to a wonderful sex life. 

Ep 139 – The Pendulum Swing

Zach and Laura discuss the pendulum swings we take in relationships. 

Ep 138 – Listener Questions

Laura is dealing with a full load and tiny balls. Zach forgot how to solve a Rubik’s Cube. They go on to address two listener questions and provide a TON of practical tips for improving your relationship. 

Ep 137 – Do You Want to Build a Snowman?

Laura is flying solo today and interviews Hyrum Osmond, Disney animator. They discuss the path to his dream job and the impact on his relationship. 

Be sure to check out his #warmhugscampaign on Instagram

Ep 136 – The In-Laws

Laura is not liking her soup. Zach is not liking Laura’s house or the person who administered his COVID test. But, rest assured, he’s negative. 

They discuss a listener question regarding the in-laws. 

Ep 135 – Anger Management

Laura is headed on what sounds like a pretty sweet vacation. Zach circles back on the conflict he was in with his wife last week. Laura’s husband is getting some internet traffic. They go on to answer a listener question from Brazil about managing anger in your relationship. 

Ep 134 – Disrupting the Pattern

Both Zach and Laura talk about the importance of walks for each of them personally and in their therapy. They go on to discuss some ways of disrupting the established patterns of conflict in your relationship. 

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