Laura had to kick her husband out (don’t worry it was just out of the studio so she could record.) Zach extols the power of checking off your to do list. Dad joke throw downs are happening on social media. They go on to share the potential benefits of letting your “yes” be “no” and your “no” be “yes”. Trust me, it will make sense when you hear it. 

Zach and Laura discuss their Memorial Day Weekend getaways. Both got out into nature with their families. They look forward to their workshop in June and throwing some axes. They go on to discuss what it takes to make changes in your relationship. 

Zach and Laura discuss what chaffed nipples, stylish hair, and sexy times have in common. They go on to have an in depth interview with sex therapist Tina Schermer Sellers, PhD.

This episode is sponsored by Uberlube.

Laura is taking care of her gut. Zach is loving individual therapy. We get a great dad joke from listener Dustin’s son. They go on to discuss a question from a listener. 

Laura gets a truck. Zach grills Laura on her dog buying process. Zach is growing out his hair and cleaning up his house. They go on to discuss how to manage your social media profiles when there is a breakup. 

Zach and Laura discuss their sleep habits. Zach is switching it up and Laura is afraid she is getting older. She shares some interesting beliefs about what getting older allows you to do. Sparked from a listener question, they go on to discuss the, often complex, role of masturbation in your relationship. 

Zach tells us about his blanket fort he retreats to from time to time. Laura completed her first half marathon. And they welcome their first guest, Chris Coursey, to the podcast. Chris joins them to discuss his latest book, The 4 Habits of Joy-Filled Marriages. The practical steps can help every marriage. 

Find out more about Chris at Thrive Today. More information about the book and related resources can be found at happyhappymarriage.org.

Laura’s husband is working from home and she has found that their expectations about what daily life should look like are not totally aligned. Zach shares some stories of folks in similar situations. 

Zach’s daughter was in a TV show. Laura is training for a half marathon and taking a break from social media with great results. They go on to discuss the one question that could transform your relationship.

Laura gives you a challenge to try this question in your relationship and report on how it turns out. Give them a call at 801-810-6197 and report the results. 

Zach and Laura are excited to announce their first real sponsor, Ana Luisa. You can find their fine jewelry and get an exclusive discount at   https://www.analuisa.com/forbetterus. Be sure to order soon as Mother’s Day is coming out on May 12th (You will laugh at that last bit when you listen to the episode).   They go on to discuss a recent article Zach wrote for the Gottman Institute about breaking up.